Private counsellor, appointments online and in Newbury / Thatcham, Berkshire.
Are you struggling with adapting to a big life change, relationship challenges, anxiety, stress, or other difficult feelings?
Taking the first step to getting help can feel daunting, but the fact that you're here is courageous.
Counselling can help you make sense of what's going on for you, explore how you'd like things to be different and find a better way forward.
Navigating life's challenges can feel hard, but you don't have to do it alone.
“Strength doesn’t have to mean putting your problems aside or staying silent. Strength is sometimes being brave enough to seek the help that you need.”